A new recipe every day

Low fat quiche

For 4 people


110g / 4 oz of wheat flour

70g / 2 ½ oz of grated emmental cheese

200g / 7 oz of turkey ham

Salt, pepper

2 eggs

350 ml / 12 fl oz of semi-skimmed milk


Pre-heat your oven to 190°C / 375°F.

Meanwhile, cut the turkey ham into small pieces and place them in an oven dish.

Place the eggs, milk and flour in a blender.

Blend the mixture and pour in the mold on top of the turkey ham.

Sprinkle the emmental cheese on top and cook for 35 minutes.

Enjoy your meal!

You can start to lose weight now:

A valid email address is required. By registering, you agree to the Slimdoo® Terms and Conditions and Privacy Policy.
You can unsubscribe at any time by clicking on the unsubscribe link.

Share with your friends